Our foundational reformer class blends traditional & contemporary Pilates principles. Ideal as an entry level class for those who want to safely develop & refine their practice, or those with limitations who want to move at a slower pace. An effective class to focus on building strength & balance, while gaining confidence with the equipment.

An intermediate reformer class that will push your Pilates practice to the next level. Aimed to increase your technical knowledge by adding more advanced moves in a more complex sequenced routine utilizing a variety of our Balanced Body equipment.

Our most challenging reformer class incorporates advanced athletic movement in fast paced sequences & transitions. Requires prior demonstration of a sound Pilates practice in order to schedule this class.

This class offers a combination of your favorite Level Up movements with a cardio infused focus on your core and lower body. The result is a high energy, full body workout.

In this class we move through a series of exercise flows that strengthen & lengthen to help increase your mobility & improve your overall flexibility.